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Whether it’s your first year enduring the holidays as a divorced mama, or year 2, 3, 4, or 12, the holiday season is a tough one for divorced families.

It may feel like someone has an easier or more productive co-parenting life than you, but I encourage you to look at both sides of co-parenting life.

I have these calls, time and time again, with clients who are at the very beginning stages of their new reality - separation and looming divorce - about what to do next.

Check out these expert break-up and divorce recovery tips from expert break-up coach and self-worth guru, Matina Singh.

Dorcy Pruter, founder of the Conscious Co-Parenting Institute, has gifted our community this incredible opportunity to 'Tame the pain'.

Michelle interviews relationship expert and LMFT Sofia Robirosa on her thoughts about dating after divorce.

Does your heart stop every time your ex's attorney sends an email? Yea, mine used to also. Here are a few things to keep in mind during this very tricky part of the divorce process.

If you’re anything like me, you don’t have the time to make it to a full one-hour workout class every day. That’s why I love this video that my friend Rikki Heiken, owner of my favorite Pilates Studio, Sweat Studio Miami, put together for us. I call this my “feeling strong” sequence as you get a total body workout from just these four moves, and I always fit this in when I need a little endorphin boost.

Not all divorces have to be hard. Top Miami divorce attorney Lauren Grondski shares her tips for making the process easier.

I won’t sugarcoat it. Worse than the “this marriage is over” feeling that lives in the pit of your stomach as you ...

Michelle’s “I Need a Good Cry” ...

As if co-parenting weren't hard enough, now we're faced with a pandemic - something not even the most detailed parenting plans have planned for. Use these tips to make co-parenting in a pandemic easier for you.
