PODCAST
The Secret to Co-Parenting that Won’t Make You Insane? Giving Up Control & Letting Go
Pop Quiz: What's the fastest way to drive yourself insane as a co-parent? Yup, you guessed right - it's trying to control what you can't: Such as, all of the things your child does when they're not with you. Sure, it feels completely unnatural as a mom to have no say...
Single Parenting in Quarantine (How to Manage the Chaos & How to Quiet Your Guilt!)
Parenting in a 2-parent household is hard enough, but imagine you're doing it all on your own - while locked in your house with no more "village" to rely on. Yup, that's single parenting in quarantine - and it has been growing increasingly harder for parents all over...
Single Parenting in Quarantine (How to Manage the Chaos & How to Quiet Your Guilt!)
Parenting in a 2-parent household is hard enough, but imagine you're doing it all on your own - while locked in your house with no more "village" to rely on. Yup, that's single parenting in quarantine - and it has been growing increasingly harder for parents all over...
How to Be Happy Again After Divorce – And Helpful Advice for the Kids, too!
In Episode 9 of Moms Moving On Podcast, we talk to "Ten Steps to Finding Happy" author Lindsay S. Weisner , Psy.D, about our feelings post-divorce. "It's okay to not feel good, and feel like garbage," Lindsay says, because that's reality and you have to honor your...
Body Image, Self-Confidence, and Learning to Love Your Body Again After a Breakup
You've been with the same partner for years. Your fittest days peaked way before you birthed a few kids. Now you're breaking up, getting divorced, or adjusting to being single again with less than stellar confidence levels. AND worse, you're faced with the...
The Benefits of Mediation in the Divorce Process
Think mediation isn't for you? Think again. Aside from helping you save money, mediation has more benefits than you may realize. This week's guest, mediator Dori Schwirtz breaks down the all of the benefits of mediation for us in a way that makes this process seems...
The Top 5 Ways to Transition Into Your New Co-Parenting Lifestyle
In this episode of Moms Moving On, we chatted with Rosalie, the brains and experience behind Instagram's @thecoparentingcollective. With 20 years of co-parenting experience under her belt, there was no better person to chat with when laying out the best ways to...
Yes, A Relationship Change WILL Cause Anxiety. Here’s How to Handle It with Dr. Ilene Cohen, Ph.D.
How am I going to do this? What will single parenting be like? Will my child develop anxiety? What will people SAY?! Any way we slice it, the end of a marriage or relationship of any kind, is going to cause a healthy amount of anxiety. It's only natural. But...
Understanding the Single Dad Perspective with Damon Darienzo
We hear from moms all the time about their perspective on co-parenting and divorce, but this time we're hearing it from Damon Darienzo, who has been a single father to a 9-year-old daughter for seven years now. "I am a man of strong family values who lives...
Creating Confidence After Divorce with Heather Monahan
She was divorced when her son was an infant. She lost an entire career that she devoted a decade to. Yet regardless of all that, she has always found a way to come out on top - every single time. Heather Monahan is a best-selling author, keynote speaker, entrepreneur...