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Breakup Journal Prompts

Breakup Journal Prompts

For when your heart hurts, or you just can’t seem to stop crying. For when you need to remind yourself that divorce is an opportunity, not a death. Try some of my favorite journaling tips and be consistent with it!  Loading... Taking too long? Reload document | Open...
Moms Anxiously Moving On by Dr. Ilene Cohen, P.h.D.

Moms Anxiously Moving On by Dr. Ilene Cohen, P.h.D.

Doctor Ilene is someone who, if you’ve been following me for a while now or listening to the podcast, you’ve heard me refer to many times. She’s a mom, just like us, and a powerful writer, psychotherapist, and thought leader. She is known for her books on helping people overcome. Anxiety, and here she gives a look into what it’s like to overcome post-separation anxiety.