Who Am I Online? Boston Students Are Struggling to Balance Culture, Identity, and the Pressure to Perform
An insightful take on the effects of Social Media on college students in Boston
Dr. Sasha Racy on The Effects of Childhood Trauma and Divorce
Childhood trauma and divorce are two experiences that profoundly shape the way we think, feel, and relate to others. Dr. Sasha Reiisieh, a licensed early childhood trauma therapist, explains that trauma is not defined by the event itself but by how the body...
Redefining Balance, Burnout, and Reinvention, Lessons in “Toxic Grit” from Amanda Goetz
Summary In this powerful conversation between Michelle Dempsey-Multack and Amanda Goetz, founder, CMO, and author of Toxic Grit, the theme of reinvention takes center stage, not as a clean break from the past, but as a conscious act of integration. Goetz reframes...
When Resentment Creeps In: A Deeper Look at Single Parenthood and Self-Care
Summary Single parenting is more than a logistical challenge, it’s an emotional marathon. In this episode of The Moving On Method®, Michelle Dempsey-Multack explores the quiet but corrosive force of resentment, offering a candid look at why it surfaces and how to move...
Building Wealth After Divorce: Why Financial Independence Is the Ultimate Freedom
Financial independence after divorce is more than a goal—it’s a necessity. Too often, women stay in toxic relationships because they lack the means to leave. Money is not just a number on a page; it is a tool that represents agency, safety, and freedom. Reframing...
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