The Ultimate Break-Up/Divorce Decoding Guide by Matina Singh
Check out these expert break-up and divorce recovery tips from expert break-up coach and self-worth guru, Matina Singh. Read More
Tame the Pain 101 by Dorcy Pruter
Dorcy Pruter, founder of the Conscious Co-Parenting Institute, has gifted our community this incredible opportunity to 'Tame the pain'. Read More
Dating After Divorce with Sofia Robirosa
Michelle interviews relationship expert and LMFT Sofia Robirosa on her thoughts about dating after divorce. Read More
Your Ex’s Attorney And Things They’ll Do That Might Upset You
Does your heart stop every time your ex's attorney sends an email? Yea, mine used to also. Here are a few things to keep in mind during this very tricky part of the divorce process. Read More
Feel Strong with these 4 Full-Body Moves
If you’re anything like me, you don’t have the time to make it to a full one-hour workout class every day. That’s why I love this video that my friend Rikki Heiken, owner of my favorite Pilates Studio, Sweat Studio Miami, put together for us. I call this my “feeling strong” sequence as you get a total body workout from just these four moves, and I always fit this in when I need a little endorphin boost. Read More
Top Divorce Tips with Attorney Lauren Grondski
Not all divorces have to be hard. Top Miami divorce attorney Lauren Grondski shares her tips for making the process easier. Read More
When Your Ex Brings Someone New Around The Kids – Tips & Strategies From Michelle
I won’t sugarcoat it. Worse than the “this marriage is over” feeling that lives in the pit of your stomach as you uncouple from the ... Read More
Michelle’s “I Need a Good Cry” Playlist
Michelle’s “I Need a Good Cry” Playlist https://open.spotify.com/playlist/0MzKCQEM6egL236kDbRcCa?si=MZa092ZNTLqTnUx5fnrG-w Read More
Covid & Co-Parenting: Tips for When You and Your Ex Can’t Agree
As if co-parenting weren't hard enough, now we're faced with a pandemic - something not even the most detailed parenting plans have planned for. Use these tips to make co-parenting in a pandemic easier for you. Read More
Michelle’s Moving On Playlist
Michelle’s Moving On Playlist https://open.spotify.com/playlist/0sLYi9HpY4Q0jrcxAEPh9M?si=tsOgOZR4QJij5_G_mi_2cg Read More
Michelle’s Bad Bitch Playlist
Michelle’s Bad Bitch Playlist https://open.spotify.com/playlist/49JKzEFw985GR5ncapoRzK?si=xhwK2lIUTomPeCg-xQMOLA Read More
A Note To You, Mama by Evelyn Mendal, LMHC
Meet Evelyn Mendal, LMHC. She's been my go-to for all things parenting, co-parenting, and managing my daughter's behavior through it all. Evelyn has extensive experience in working with children from birth through age 5, and here she's helping us quiet the mom guilt a bit. Read More