What To Ask Your Divorce Attorney Before It’s Too Late
Navigating a divorce can be one of the most emotionally and logistically complex transitions of a person’s life, especially when legal ... Read More
You’re Allowed to Change Your Mind: How a Fresh Start is the Ultimate Act of Self-Love
Quick Summary In this powerful episode of The Moving On Method, host Michelle Dempsey-Multack sits down with Lauren Zander, ... Read More
Parenting Without a Roadmap: How to Avoid Estrangement, Heal Generational Trauma, and Stay Emotionally Connected Through Divorce
Estrangement is no longer the silent family epidemic it once was, today, it’s at the center of many conversations about emotional ... Read More
The Affair That Shook the World: How to Talk to Your Kids About Infidelity
When infidelity becomes public, the betrayal doesn't just impact the adults involved, it leaves lasting emotional echoes ... Read More
How Divorce Can Be The Start Of Something Beautiful
A Toolkit For Healing and Hope After Divorce For many, divorce marks the end of a relationship, but for sisters Olivia Howell and ... Read More
10 Questions for Choosing the Right Divorce Attorney
Contributed byKaren Chellew, Co-Founder and Legal Liaison, My Divorce SolutionAccording to the Holmes and Rahe’s Stress Scale, divorce ... Read More
Supporting Children Through Divorce
Supporting children through divorce. When is the right time to tell them. Read More
Adverse Childhood Experiences (ACEs)
Adverse childhood experiences (ACEs) can have a tremendous impact on future violence victimization and perpetration, and lifelong health and opportunity. CDC works to understand ACEs and prevent them. Read More
How Childhood Trauma Affects Health Across a Lifetime
Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve experienced high levels of trauma are at triple the risk for heart disease and lung cancer. An impassioned plea for pediatric medicine to confront the prevention and treatment of trauma, head-on. Read More
Top 3 Financial Tips for Divorcing Moms
Contributed byStacy FrancisDivorce can be very complicated and take a huge emotional toll on you. The last thing you need is for your ... Read More
On Lifting and Lattes and How They Quite Literally Saved My Life After Divorce
Lindsay is a full-time working mama to two busy kiddos, ages 12 and 15. While a mountain girl at heart, she has found her home in the Arizona desert where she enjoys hiking, country swing dancing with her husband, learning about holistic health and wellness, and writing whenever she gets the chance. She loves encouraging other mamas who may be feeling stuck or overwhelmed, and is a firm believer in the motto “this too shall pass.” You can usually find her hanging out on Instagram, @lindsay.blaszak. Read More
The Most Important Story You’ll Ever Tell
The quality of your future depends on the story you tell yourself. So what's it going to be? Read More