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Stop Saying Sorry by Heather Monahan

Stop Saying Sorry by Heather Monahan

Why are we always apologizing? One of the best ways to strengthen your sense of self and grow your self-worth is to learn to stop saying SORRY! Check out these “Stop Saying Sorry” tips from one of my favorite humans, author Heather Monahan. Heather is the founder of her Confidence Creator program and lifestyle – you’re going to love her.

Self-Worth Journal Prompts

Self-Worth Journal Prompts

You need to get your groove back. I get it. It kind of disappears toward the end of a marriage, but now is a great time to go chase it down again! Use these journal prompts to help remind you just how wonderful you are, inside and out. self

Being Happy Alone Checklist

Being Happy Alone Checklist

Sometimes, you need to weigh the pros and cons of life to make yourself feel better about the situation you’re in. Use this checklist to help you get comfortable being on your own, spending time on your own, and moving forward on your own.